Hit the Gym.
Lawyer Up.
Delete Facebook.

Facing a divorce? The end of a relationship can be difficult. It is important, however, to move forward in a healthy and productive manner.

Consider this classic advice, often shared online:

• Hit the gym - Take care of your body. Exercise and a healthy diet is a proven way to boost self-esteem and general mental health. Don't trap youeself at home, alone, eating junk food.
• Lawyer up - Even if your divorce seems amicable, it's wise to consult a licensed local attorney. Seek referrals from trusted friends and family, local bar assocations, or groups like the American Academy of Matrimonial Lawyers.
• Delete Facebook - Step back from social media. Deactivate or delete your Facebook, Twitter, and other social media accounts. Because you may have preservation obligations for certain social media posts, consult your lawyer about whether suspending or deleting your account is more appropriate for your individual situation.

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